Shengdana chi Gavarfali – Cluster
Beans cooked with Groundnuts
You never know when you get
to learn a new recipe. Vinita, Anu’s sister happened to stay with us for a
couple of weeks last year. (As most of you already know by now, Anu is my
daughter from another mother). When it comes to regular home cooked food, Anu
cooks great food for my family but what I did not know was that her sister too
is a fabulous cook. I’ve never been fond of cluster beans (Gavarfali) but Anu
was craving to have some and requested her sister to make it the Maharashtrian
way. When it was finally served Anu and Vinita, both, requested that I have one
morsel and give it a try. I loved it! As I sat eating this deliciously cooked
vegetable Anu and Vinita looked on, at gluttonous me, with a big grin on their
face. Seriously, I was hooked! I'm quite sure you will be too.
Ingredients:
250 grams gavarfali / cluster
beans (buy the tender ones)
75 grams plain groundnuts
2 medium onions, chopped
2 medium tomatoes, chopped
2 teaspoons kanda-lehsun
masala powder (onion-garlic masala powder)
1 teaspoon turmeric powder
Salt, to taste
2 tablespoons oil (a wee bit
more, if you need it)
Method:
- Dry roast the peanuts on a griddle, on a low
flame. When done allow to cool and remove the outer covering of the
peanuts.
- Halve the peanuts with your hands or if you wish
to have smaller pieces, pound them very lightly in a mortar-pestle or
under a rolling pin. Keep aside.
- Remove the end bits of the cluster beans and
break into one inch pieces. Keep aside.
- Heat oil; add the onions and fry till golden
brown.
- Add the tomatoes and sauté till soft. (Feel free
to add a wee bit to water to help them soften quickly but ensure that the
water dries up.)
- Lower the heat to a medium flame, add the
kanda-lehsun masala (onion-garlic masala powder), turmeric powder and
salt. Sauté well but do not burn the spices.
- Add the cluster beans and give it a good mix. Sauté
on medium flame for about 2-3 minutes.
- Add the halved / pounded peanuts (retain a few
for garnish) and sauté for two more minutes.
- Turn the flame to the lowest setting, cover and
allow to cook till done. Stir carefully, occasionally.
- Cook till vegetable is done but don’t allow the
vegetable to turn mushy. If there is moisture in the vessel when the
cluster beans are nearly cooked, cook the vegetable uncovered for a few
minutes on low flame till done.
- Garnish with remaining peanuts and serve with hot
chapattis.
Chef Notes:
- Please use tender cluster beans because thick
over-aged ones are bitter and aren’t good to taste.
- I had used 75 grams peanuts because my family
loves the crunchiness it adds to the dish but you may reduce the quantity
to 50 grams or less depending on your preference.
- Please do not allow the vegetable to go mushy.
Dry up the excess moisture, if any, as this dish is of dry consistency.
- Leave a few halved/pounded groundnuts for
garnish, if you so wish, I did.
- Groundnut and peanut are the same. Some
countries call it peanut and some call it groundnut. The Indian names for
groundnut / peanut is mungfali (in Hindi) or shengdana (in Marathi).
- This vegetable also goes very well with plain
dal and rice.
- Kanda-lehsun masala (onion-garlic masala powder)
is a spice blend that hails from the Maharashtra state/region in Western
India. If this spice blend is not available to you feel free to go with
regular spices like chili powder, a wee bit of garlic powder, a wee bit of onion powder, coriander
powder and cumin powder. The taste will differ, surely, but that is as
close you can get to the actual Maharashtrian spice blend.
- You may share the direct blog-link of the
recipe/s but do NOT publish my recipes and my photographs on any blog-site
or website without my explicit consent or attempt to pass off my recipe/s
as your own. You will be held accountable for plagiarism.
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